The Burpee Routine With Navy Seals And Dumbbell Squats!

Nothing fancy here today folks. Just putting in some work. For a variety of reasons today, I wasn’t planning to record my training. Then at the last minute I thought, why not just record and show the work that was put in. The take away for me today is that every routine doesn’t have to be super flashy or exciting, it just has to be hard work! 100 navy seals and 100 squats with two 25 lb dumbbells. Thanks as always for checking out this routine. Please consider hitting that like button, leaving a comment or subscribing. Regardless, have a great day and keep training. Salute David🇨🇦