Quinoa Vegetable Pulao Recipe | Weight Loss in 30 Minutes | High Protein Meal #quinoapulao #weightloss #healthyrecipes #indianfood #punjabifood #lunchideas #HealthyFood #quinoarecipe #proteinrich #friedrice #dinner,#Howtomakequinoapulao #quinoarecipes #Indianrecipesusingquinoa #howtocookquinoa ਵੈਜੀਟੇਬਲ ਕੀਨਵਾ ਪੁਲਾਓ | किनुवा पुलाव | The HEALTHIEST Quinoa Pulao Recipe in 30 Minutes Aaj main aapko sikhaungA healthy aur tasty Quinoa Vegetable Pulao recipe jo weight loss, Diabtic Patient mein help karti hai! Sirf 30 minutes mein tayar ho jaati hai ye protein-rich dish. 🥗 INGREDIENTS: • 1 cup quinoa • Mixed vegetables (gajar, matar, Caulifloer, Mushroom) • Onion, tomato, ginger • Whole spices (jeera, laung, dalchini, Kali Mirch) • Lal mirch, garam masala • Oil/ghee, namak 💪 HEALTH BENEFITS: ✅ High protein content ✅ Weight loss friendly ✅ Vegan & vegetarian ✅ Gluten-free superfood, 📺 More Healthy Recipes: • Alsi & Flaxseed Ladoo Recipe | Jaggery Swe... 🔔 Subscribe karein PUNJABIYA DA TADKA for more healthy Punjabi recipes! quinoa pulao quinoa recipes weight loss healthy recipes vegetarian recipes vegan recipes how to cook quinoa high protein meals quinoa pulao quinoa recipes how to cook quinoa healthy quinoa pulao recipe quinoa pulao for weight loss vegetarian recipes vegan recipes quinoa recipes indian healthy food indian food high protein meals lunch ideas how to make quinoa pulao quinoa recipe dinner recipes one pot meals punjabi recipes healthy cooking Youtube Channel Link / @punjabiyadatadka Please subscribe my IInd Youtube Channel: Vishnu Kitchen / @vishnukitchen Please Like and follow our facebook Page:https://www.facebook.com/profile.php?... I hope you will like the video, please share it with your freinds and family and subscribe to our channel for more such recipes. Thanks for watiching