Most people read Atomic Habits. Very few apply it. In this video, I explain Atomic Habits chapter by chapter in easy English, so even English learners can understand and apply it in daily life. This video covers: The core idea of Atomic Habits Identity-based habits The 4 laws of habit change How to build good habits and break bad ones Practical examples you can start today This is not motivation. This is action-based self-improvement. 📌 Perfect for: English learners Beginners in self-help Students and professionals Anyone who wants discipline and consistency 👉 Pick ONE habit and start today. 👍 Like the video 💬 Comment the habit you’ll start 🔔 Subscribe for no-fluff book summaries in simple English 📚 Book: Atomic Habits by James Clear