What Happens If You Don't Masturbate? Health Effects For Men
What Happens If You Don't Masturbate? Health Effects For Men G'day folks! Dr. Liam Cartwright here with over 30 years as a urologist in Australia. Today we're discussing something 90% of blokes do but nobody talks about - what actually happens to your body and mind when you stop masturbating completely? This isn't about judgment or myths. It's straight medical facts about your prostate health, hormone levels, stress management, and overall wellbeing. Whether you're considering abstinence or just curious about the science, this video covers everything you need to know. What You'll Learn: Why masturbation matters for prostate health and cancer prevention The real effects on testosterone levels (not the internet myths) Physical changes when you abstain - prostatic congestion, wet dreams, hormonal shifts Psychological impacts - stress, irritability, sexual tension, and mental clarity Common myths DEBUNKED - ED, fertility, sexual performance What's the optimal frequency? Science-based recommendations Real patient stories from 30+ years of clinical practice When to see a doctor about sexual health concerns ⚠️ Important Medical Disclaimer: This video provides general educational information based on medical research and clinical experience. It is NOT a substitute for professional medical advice. Every person's body is different. If you're experiencing sexual health concerns, discomfort, or have specific medical conditions, please consult with a qualified healthcare professional for personalized advice. Key Topics Covered: Prostate health and ejaculation frequency Hormone changes during abstinence Stress relief and sleep benefits Understanding your body's natural responses Separating fact from internet fiction Finding the right balance for YOUR health ⏱️ TIMESTAMPS: 00:00 - Introduction: The conversation nobody has 01:45 - Why masturbation matters for male health 03:20 - Four key health benefits explained 05:10 - Real patient story: What happens when you stop 06:30 - Physical effects of abstinence on your body 07:45 - The truth about testosterone and hormones 09:00 - Wet dreams and your body's pressure valve 10:15 - Psychological and emotional effects 11:40 - Debunking the biggest myths 13:20 - What's the optimal frequency? Science-based answer 14:30 - Practical advice from 30 years of practice 16:00 - Final patient story and takeaways About Dr. Liam Cartwright: Australian urologist with over three decades of experience helping men understand and maintain their sexual health. This channel provides honest, evidence-based health information without the embarrassment or judgment. Sexual health is health. Period. There's no question too awkward and no concern too small. Your wellbeing matters at every age. If this video helped you understand your body better, give it a thumbs up. Drop your questions in the comments - we read them all and use them to create content that matters to you. Subscribe for more straight-talking health advice from a doctor who's seen it all. Stay healthy, stay informed, and remember: your doctor is there to help, not to judge. ─────── Welcome to Dr. Liam Cartwright. If you’re a mature man who’s feeling confused about changes in your body, your energy, or your sexual health, this channel is for you. Here, you’ll find science-based guidance to understand your hormones, improve performance, boost vitality, and build a stronger connection with your partner. My approach is simple, honest, and judgment-free — helping you regain confidence in your body without confusion or shame. If you want practical tips, clear explanations, and a safe space to learn about men’s health, hit Subscribe and start taking back control of your strength, longevity, and intimate life. ✨ Thank you for watching this video and don't forget to LIKE, COMMENT, SUBSCRIBE and SHARE my channel if you like. 🔔 Subscribe: / @dr.liamcartwright
