दिल को ठेस लगे तो क्या करें | Mental health tip

#MentalHealth #Psychology #AngerManagement दिल को ठेस लगे तो क्या करें | Mental health tip Discover the powerful psychological principle that turns anger, stress, and emotional pain into success, focus, and high performance. In this video, Dr. Ravinder Puri explains Sigmund Freud’s Sublimation theory, a proven mental health concept that shows how negative emotions create psychic energy—a fuel that can be converted into creativity, productivity, motivation, and skill-building. Learn how successful people use this hidden mental technique to: ✔ Transform frustration into focus ✔ Convert stress into productivity ✔ Channel emotional pain into personal growth ✔ Boost mental resilience and emotional intelligence ✔ Improve performance, discipline, and confidence If you struggle with overthinking, anger, stress, anxiety, or criticism, this video will teach you how to redirect your emotional energy toward achievement, goals, and mental strength. This is not motivation — this is neuroscience + psychology + emotional mastery. Anger Unleashed: The Mind Trick Billionaires Swear By Start using your inner energy to improve your mindset, habits, skills, and life. Your mental health matters. #Sublimation #SigmundFreud #StressManagement #EmotionalIntelligence #SuccessMindset #Productivity #MindTraining #MotivationHindi #BrainScience #SelfImprovement #Overthinking #AnxietyRelief mental health, psychology, Sigmund Freud, sublimation, anger to power, stress to success, emotional energy, psychic energy, motivation, mindset growth, personal development, emotional intelligence, mental strength, success psychology, stress management, self improvement, productivity tips, mental clarity, anxiety control, overthinking solution, psychological tools, brain science, habits for success, resilience building, positive mindset ---------------------------------- 📲 Dr. Ravinder Puri से WhatsApp पर सेशन बुक कर सकते हैं: 👉 9416691610 Disclaimer: यह नंबर केवल मानसिक स्वास्थ्य परामर्श के लिए है। कृपया किसी अन्य उद्देश्य से संपर्क न करें और केवल WhatsApp message ही करें। 👉 Subscribe 🔔    / puriravinder   📢 Connect with me for More Psychological Insights: 🔹 Instagram: https://www.instagram.com/dr.ravinder... 🔹 Facebook:   / 14gwe4td8r   🔹 WhatsApp : https://wa.me/919416691610 🔹 Website: https://ravinderpuri.com/ _________________________ Disclaimer: This video is for educational and awareness purposes only and is not a substitute for professional medical or psychological advice. Always consult a qualified healthcare provider for diagnosis, treatment, or any medical concerns. The content does not replace therapy, guarantee outcomes, or serve as professional guidance. Viewers apply the information at their own discretion. Neither Dr. Ravinder Puri nor this channel is responsible for any consequences arising from its use.