Golden Butter Milk (Kachiya Moru) - Ayurveda Cooking & Recipes, Saranya Hospital Coimbatore, India

Butter milk is called takra in ayurveda. Buttermilk enhances digestion and is good for all 3 doshas. It increases the digestive fire and helps in the elimination of ama/metabolic toxin. It also acts as a natural probiotic. It is especially good in piles, irritable bowel syndrome, loose stools and other diseases of digestive tract. Ingredients : Cumin - 1 tsp Ginger - 2 tsp Water - 400 ml Turmeric powder - 3/4 tsp Curry leaves - 5 stems Buttermilk - 200 ml -Timestamp- 00:00 Introduction 00:10 Ingredients 01:00 Preparation 01:48 Benefits of buttermilk 02:48 Serving Instructions Contact us: Phone & Whatsapp: +919500779026 Website: https://www.saranyaayurveda.com/   / saranyaayurvedahospital