Why You Can't Heal by Avoiding Feeling — A Buddhist Insight

Why You Can't Heal by Avoiding Feeling — A Buddhist Insight Why does the pain keep coming back — no matter how hard you try to move on? In this video, we explore a profound Buddhist insight into why avoiding your feelings never leads to real healing. Through the teaching of the two arrows, we discover how we unknowingly add to our own suffering — and what it actually means to stay with difficult emotions without being destroyed by them. This isn't about quick fixes or spiritual bypassing. It's about finding the courage to stop running and finally meet what's been waiting for you all along. 00:00 - Opening 00:49 - Anatomy of Avoidance 05:22 - The Arrow That You Shoot at Yourself 10:22 - Why Running Never Works 15:15 - The Way Through #BuddhistWisdom #EmotionalHealing #Mindfulness 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐚𝐧𝐝 𝐂𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭: "At our channel, we are committed to sharing the beauty and wisdom of Buddhist teachings with the purpose of education and inspiration. All our content is created with deep respect for the Buddha’s teachings, aiming to promote understanding, mindfulness, and compassion in everyday life. Our goal is to present the values and practices of Buddhism in a way that is accessible and beneficial to everyone, regardless of their background or beliefs. We do not seek to influence or alter anyone’s faith but simply to offer insights into the timeless wisdom of Buddhism as a source of guidance and positivity. This channel is a space for learning, reflection, and connection, guided by the principles of respect, kindness, and truth. If you have any feedback or concerns, we welcome open and respectful dialogue. Thank you for supporting our mission to share the meaningful messages of Buddhism with the world."