Discover the six dangerous avocado mistakes seniors over 60 must avoid to protect heart health, digestion, and overall wellness. In this Dr. William Li–inspired guide, we uncover the most common avocado errors that can silently harm your body if you’re not careful. Whether you love avocados for their healthy fats, creamy texture, or nutritional power, you’ll learn the safest ways to enjoy them after 60 without triggering inflammation, weight gain, blood pressure spikes, or digestive issues. This video breaks down portion hazards, preparation risks, storage mistakes, and combinations that may be harmful for aging adults. If you’re over 60 and want to stay strong, energized, and healthy, these avocado warnings are essential to know. Watch until the end to learn how to eat avocados the right way for longevity, vitality, and better daily health. Keywords seniors over 60, avocado mistakes, dangerous avocado habits, Dr William Li tips, senior nutrition, healthy fats warning, digestion issues after 60, heart health tips, senior diet guide, avoid avocado mistakes, aging health tips, over 60 diet warning, inflammation prevention, blood pressure care, healthy eating for seniors, longevity foods, senior wellness tips, avocado portion control, unhealthy fruit mistakes, safe eating habits, senior digestive health, avocado storage tips, senior metabolism support, health risks after 60, senior energy foods, avocado preparation mistakes, healthy lifestyle seniors, nutrition awareness seniors, wellness for aging adults, over 60 food mistakes Hashtags #DrWilliamLi #SeniorsOver60 #AvocadoMistakes #SeniorHealthTips #HealthyEatingAfter60 #AvocadoWarning #LongevityTips #NutritionForSeniors #Over60Diet #SeniorWellness #HealthyAging #HeartHealthForSeniors #DigestiveHealthTips #AvoidTheseMistakes #SeniorNutritionGuide #NaturalHealthTips #HealthyLifestyle60Plus #HealthOver60 #SeniorDietWarning #WellnessForSeniors #AntiInflammatoryFoods #NutritionAwareness #SmartEatingHabits #AvocadoSafety #HealthyFats #AgeGracefully #SeniorCareTips #Over60Wellness #HealthyChoicesAfter60 #SeniorVitality