10 Best Fruits for Fatty Liver (And 5 to Avoid After 60)

Can fruit help or hurt your liver? In this video, we reveal the 10 best fruits for fatty liver — and the 5 fruits you should avoid or limit after age 60. Many seniors are told to avoid fruit altogether, but that's only half the truth. The right fruit can actually support liver healing, reduce fat buildup, and even lower liver enzymes — while the wrong ones might silently cause harm. 🎯 This guide is perfect for anyone dealing with fatty liver, insulin resistance, or simply wanting to protect their health as they age. 🔔 Subscribe to Timeless Wisdom for more health videos every week — always simple, clear, and made for seniors. 🙏 Share this with someone you love. #FattyLiver #LiverDetox #BestFruitsForLiver Welcome to Timeless Wisdom – Your trusted companion for healthier, happier senior living. If you're 60+ and looking for practical, science-backed advice to boost your health, energy, and overall quality of life – you’ve come to the right place. At Timeless Wisdom, we explore topics that matter most in your golden years: – Natural ways to improve memory and brain health – Nutrition tips tailored for aging bodies – Gentle exercises for strength, balance, and flexibility – Sleep, stress, and emotional well-being – And inspiring habits to stay vibrant, purposeful, and joyful Our mission is simple: to empower older adults with timeless knowledge to live fully – every single day. 🛎️ Subscribe now and join a growing community of wise, health-conscious seniors across the US. Because every age is the right age to thrive. #timelesswisdom #seniorshealth #elderlywisdom #elderlyhealth