Over 60? 4 WORST Vitamins You Should NEVER Take and 4 You MUST Take Daily | Dr. William Li

If you’re over sixty, the vitamins you take each morning could be doing more harm than good. Most people think supplements are always safe, but the truth is that some vitamins can quietly damage your heart, your nerves, or even your memory over time. This video reveals the 4 worst vitamins seniors should avoid and the 4 best vitamins you should take daily to rebuild strength, energy, and confidence. 👉 What you’ll learn in this video: 🌿🌿The 4 vitamins seniors should avoid because they can overload your liver, harden your arteries, or damage your nerves. 🌿The 4 best vitamins that truly protect your body after sixty—Magnesium, Vitamin D3, B12, and Omega-3. 🌿How to choose safe supplements that actually help your heart, brain, and bones. 🌿What lab tests can tell you if your vitamin levels are too high or too low. 🌿Simple, natural food sources that replace risky pills and help you feel strong again. These choices don’t require expensive supplements or complicated diets. They’re small, science-based changes that anyone can apply starting today. Because staying healthy after sixty isn’t about taking more pills—it’s about taking the right ones. The difference between decline and vitality isn’t luck, it’s choice. Watch till the end to understand which vitamins your body truly needs and which ones might be silently holding you back. 👉 Take care of your health, share this video with someone you love, and remember: your body already knows how to heal—you just have to support it. #vitamins #seniorshealth #healthafter60 #supplements #medisense ⚠️ MEDICAL DISCLAIMER The information provided in this video is for informational and educational purposes only, and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor or a qualified healthcare professional before starting any supplement or changing your health regimen.