Track and Field - Training Tip Tuesday - Step to Jump Drill

👉🏾 Fix one mistake that costs athletes distance. Learn how to correct the drop leg and jump with confidence. Start here: Drop Leg Workshop https://www.leapmentality.com/dropleg Step to jump drill teaches how maintain speeds and keep you active through your final two phases. Remember to finish your motions to maximize your total distance. More information? http://www.keinanbriggs.com