This Is Why You’re So Tired Right Now! Practical Steps Empaths Can Use Right Now.

Feeling exhausted lately and wondering, “Why am I so tired right now?” If you’re an empath or highly sensitive person, this might not be burnout in the usual way, it could be your nervous system working overtime from heavy collective energy, stressful environments, or absorbing what isn’t even yours. In this video, Susan Lynn (psychic medium + Spiritual Way Shower) shares powerful, practical tools to help you discern what’s yours vs. what you’re picking up, clear heavy energy, protect your energy field, and stay “online” — so you can actually support yourself (and others) without going energetically offline. You’ll learn Susan’s 5-step empath reset for navigating intense times: ✅ How to “name the weight without carrying it” ✅ How to reduce draining input (news, doom-scrolling, energy vampires) ✅ How to ground daily in the body (not just spiritually) ✅ How to set boundaries without hardening your heart ✅ Why your regulation is a contribution — and how empaths stabilize the collective If you’re tired, foggy, anxious, overwhelmed, or feel that “impending doom” energy… this is for you. Chapters 0:00 Why you clicked this (and why you’re so tired) 1:50 Step 1 — Name the weight without carrying it 15:19 Step 2 — Reduce input to protect your energy field 22:30 Step 3 — Ground daily (physically, not just spiritually) 33:39 Step 4 — Boundaries without hardening your heart 39:40 Step 5 — Your regulation is a contribution 45:12 Empathy as your superpower + closing support Resources + Community 🌿 Join Susan’s free & paid community on Mighty Networks (private, no trolls, no Meta/Facebook): www.Susanlynnmedium.com 🌙 Go to my website: susanlynnmedium.com for more info and classes, events, my vibrant online community and more. Let’s talk in the comments🗣️ What’s one thing that helps you as an empath when the energy feels heavy? Your tips could help someone else today. ✨ Subscribe for new videos every Wednesday + hit the bell so you don’t miss them. #Empath #HighlySensitivePerson #NervousSystemRegulation #EnergyProtection #SpiritualHealing #PsychicMedium #SusanLynn #Grounding #Boundaries #AnxietyRelief #EnergyClearing #RaiseYourVibration