Over 65? 4 Seeds You MUST Eat and 4 You Should NEVER Touch | Dr William Li

Over 65? 4 Seeds You MUST Eat and 4 You Should NEVER Touch | Dr William Li Keywords: senior health, senior health tips, senior wellness, senior wisdom, elderly health, health tips, health guide, senior health care, healthy food, healthy living, senior health hub, senior health advice, seniors, senior healthy tips, nutrition for seniors, senior care, seniors health tips, senior nutrition, Japan’s Oldest Doctor, Shigeaki podcast, Japanese Oldest Doctor, chia seeds, turmeric, chia pudding ✨ At HealthModo, we stand for: 🔬 Scientifically informed wellness insights 🌿 Nature-driven lifestyle guidance 🌎 Clean, sustainable choices your body can trust HealthModo — Where Science Empowers Nature, and Wellness Becomes Strength. ⚠️ Disclaimer This channel (HealthModo) provides general health, wellness, and educational information only. We are not medical professionals, and our content should not be taken as medical or treatment advice. Always consult a qualified healthcare provider before making changes to your diet, supplements, or lifestyle.