WRECK THIS JOURNAL in progress!! (pages 1 to 25). Follow me on Instagram for daily updates : @psykotyka / psykotyka ------- FINISHED WRECK THIS JOURNAL : • Finished WRECK THIS JOURNAL flip through |... ----- FINISHED MESS : • Finished MESS flip through || music version Pages 1 to 25: 1: crack the spine 2: cover this page using only office supplies 3: trace your hand 4: create a drawing using a piece ( or several pieces) of your hair. 5: fill this page with circles 6: make a paper chain 7: draw fat lines and thin ( pushing really hard w/ the pencil ) 8: glue in a page from a magazine. Circle words you like 9: drop something here. Close the book to make a print 10: glue a random page from a newspaper here 11: use this as a test page 12: press leaves and other found things 13: hide a secret message somewhere in the book 14: do some rubbing with a pencil 15: glue random items here (things you find in your couch, street, etc) 16: pretend you are doodling on the back of an envelope while on the phone. 17: scribble wildly violently, with reckless abandon 18: chew on this 19: space for negative comments 20: this page is for handprints or fingerprints 21: glue, staple or tape these pages together 22: scratch using a sharp object 23: drawkcab etirw // write backward 24: doodle over top of the page ⬇️⬇️ and in the margins 25: wrap something with this page