“Hypertension Explained: Silent Killer & How to Lower Blood Pressure Naturally”

Are you worried about high blood pressure? In this video, we explain what hypertension is, why it’s called the silent killer, and share simple, natural tips to help protect your heart and lower your blood pressure. At Healora, we believe wellness begins from within. Our mission is to guide you toward a healthier, balanced life through mindful living, natural health tips, and lifestyle advice. For more in-depth articles, tips, and guides, visit our blog: www.healora.com 🌿 ✅ Learn about: What hypertension really is Common causes and risk factors Easy lifestyle changes to support heart health Stress management, sleep, and nutrition tips Subscribe to Healora for more wellness videos, tips on natural health, and ways to live a calm, balanced life. Don’t forget to hit the bell 🔔 to get updates on new videos. Thank you !