wellness vlog | trying sauna + cold plunge, hot girl walks, curly hair routine, rest day vibes

hi lovelies. today's video is all about resting and self-care. come with me to try contrast therapy for the first time. I hope you liked this video! :) SOCIALS ♡   / kayylahyoung   tags: spa day, wellness routine, self care day, sauna, cold plunge, ice bath, gym reset routine, muscle recovery, fitness routine, healthy lifestyle routine, rest and recovery, curly hair routine #wellnessvlog #restday #dayinmylifevlog