In this episode of the 'Voices of Dementia Caregivers' initiative, I am joined by Sharmaine Poyotte. Sharmaine shares her experiences juggling her roles as a caregiver for her mother with dementia, a full-time mom and a career woman. Through heartfelt storytelling, Sharmaine discusses her mother's vibrant personality, the challenges of recognizing dementia symptoms, and the emotional toll of caregiving. She highlights the importance of maintaining a sense of dignity for her mother through personal care, music and special activities. Sharmaine also provides valuable advice for current and future dementia caregivers about self-care, seeking support, and navigating familial relationships. This episode is a source of encouragement and support for all dementia caregivers. 00:00 Sharmaine Poyotte's Interview 00:01 Introduction and Welcome 01:04 Remembering Teresa: A Portrait of Courage 02:54 Early Signs: Changes in Personality and Behavior 05:52 Recognizing the Pattern: From Concern to Action 08:23 Family Caregiving: Making Difficult Decisions 11:20 The Paranoia and Memory Loss Progression 13:41 When Recognition Fades: The Hospital Experience 16:21 Creating Joy: Fun Times Despite the Decline 18:50 The Food Story: Honoring Dignity and Preferences 21:57 Maintaining Personhood: Dress, Music, and Identity 25:58 The Power of Music: Casa and Lucky Dube 28:42 Personal Care and Connection: Manicures and Pedicures 30:14 Sibling Tensions: The Strain of Caregiving 34:56 Advice on Self-Care: Mental Health Matters Most 37:21 The Nursing Home Decision: Honoring Mom's Wishes 40:06 Living with Guilt: What I Wish I Had Known 43:28 Final Advice: Be Gentle, Get Support, Have Fun 47:23 The Unseen Habits Journal: A Tool for Caregivers 50:04 Closing Thoughts and Encouragement #aging #caregiver #alzheimers #dementiacaregiver #brainhealth #seniorcare #storytelling #storytime #caribbean #canada #dementiaawareness #dementia #diabetes #healing #brainhealth