Yog Nidra for Women’s Healing | 15-Min Deep Rest | Reset Your Shakti

This video is part of the Reset Your Shakti Video Library and serves as a guided practice to support women’s physical, emotional, and energetic well-being. Through gentle awareness, breath, and inner connection, these practices also nurture emotional intelligence — helping you respond to life with clarity, compassion, and inner strength. For detailed benefits, precautions, contraindications, and a complete structured healing journey, please refer to the book “Reset Your Shakti” by Trupti Patil. 📘 Book available on Amazon: https://amazon.com/author/truptipatil 🌸 Explore more practices on this channel and move gently toward balance, clarity, and inner power.