Homemade Fruit Flapjacks: Keep Calm And Bake 3

Want to know how to jazz up your flapjacks? In this episode of Keep Calm And Bake chef Caroline MiLi Artiss shows you how to make prune and date flapjacks from scratch. Subscribe! http://www.youtube.com/subscription_c... Check Out Our Channel Page:    / videojugfoodanddrink   Like Us On Facebook!   / 382470928450558   Follow Us On Twitter!   / videojugfood   Watch This and Other Related films here: http://www.videojug.com/film/how-to-m... Prep:15m Total:15m Serves:8 Temp:180° c - 360° f Ingredients: 220 g prunes or dates or a mixture of the two 100 ml orange juice 300 g unsalted butter 6 tbsp golden syrup 100 g soft brown sugar 250 g rolled oats 250 g porridge oats salt Step 1: Prepare The Dried Fruit Chop the dried fruit and place in a pan with the orange juice. Simmer on a low heat for 5 minutes and mash them with a wooden spoon so they become soft and mushed together. Leave to one side. Step 2: Prepare The Oats Using a different saucepan, add the butter, sugar and syrup and gently heat until melted. Add the oats and stir together. Step 3: Assemble And Bake Pour half of the oat mixture into a lined and greased baking tin and squash down firmly with the back of a spoon. Spread the mushed fruit mixture all over in an even layer, then pour the remaining oat mixture all over and flatten down firmly with the back of the spoon. Step 4: Bake Pop into an oven pre-heated to 180° C oven for 25 - 30 minutes, until golden brown.