35 MINUTE FULL BODY STRENGTH // dumbbell only, at home strength workout

Hello everyone! Welcome to your movement of the day. Today's movement is a strength circuit using 10 lb dumbbells. We have 2 circuits, each 5 exercises, repeated 3x through, with an ab burner to finish. Get ready to feel strong and sweaty after this one! I hope you love this movement! Let me know below what you'd like to see next. CONNECT WITH ME instagram.com/elizabethcreagan elizabethcreagan.com Music by https://epidemicsound.com/ #bodyweightworkout #strengthworkout #weighttraining #selfimprovement #selfcare #pilateshome #pilates #wellness #workoutmotivation #workout #athomeworkout #health #fullbodyworkout #sixpack #abworkout