H.H Swami Nithyananda Saraswathi Maharaj talks about how a human can attain mental peace in life. He explains the four 'Ashramas', the four stages of the life of a Hindu, according to Indian custom. He also explains the purpose of celebrating our Birthday. Finally he explicates the concept of God and the secret behind leading a peaceful life. This talk was given on 23rd September08 as part of the 'Sapthathi' (70th Birthday) celebrations of my father, K.S Thrivikrama Pisharody. Venue was our house in Kottayam Dist., Kerala.