How to do hands-only CPR (cardiopulmonary resuscitation)

If there’s an immediate risk of harm, always call 9-1-1. In this video, Zach Cantor, Paramedic Educator with the Regional Paramedic Program for Eastern Ontario, demonstrates how to perform hands-only CPR. It's a simple, life-saving technique anyone can do, even without formal training. You’ll learn: -How to check if someone needs CPR -When and why to call 9-1-1 immediately -The correct way to position your hands for chest compressions -How fast and how deep to push during CPR -Why hands-only CPR is effective in emergencies like cardiac arrest, drowning, or overdose -Starting CPR right away can double or triple the chances of survival. Knowing these steps could save a life. Special thanks to the University of Ottawa Skills and Simulation Centre https://uossc.ca/