Meal prep Sunday | Nourish Bowls with Spicy Tahini Dressing & a Quick & Easy Breakfast Prep

Fuel your week with this easy, healthy meal prep! In today's vlog, I'm making a delicious nourish bowl packed with lentils, rice, roasted veggies, and a creamy spciy tahini dressing. For breakfast, I'm keeping it simple with turkey sausage, and sourdough English muffins topped with avocado spread. Perfect for everyday, great for a post-op recovery meal, or for anyone looking for a quick and tasty balanced meal. 00:00 Intro 00:17 Quick GRWM 04:55 Let’s get to cooking 11:37 Spicy Tahini Dressing 13:34 Nourish bowl assembly 14:46 Meal prep preview #totalhipreplacement #mealprep #easymeals