Orlnado Indian restaurant | !! DON'T EAT HERE!!

Don't eat at Shalimar!!! Read reviews on Google and Trip Advisor. Your will be amazed that they are still in business! Traditional Orlando Indian restaurant can be a healthy choice with a balanced diet of starch (steamed rice, Roti), tons of vegetables, dal (lentils), yogurt, saag etc. Unfortunately, you will also find many fat-laden Indian dishes in Orlando Indian restaurant. Those dishes are great for festive, once in a while, occasions. However, for a regular healthy eating, here are suggestions for some lighter alternatives. When you are ordering Orlando Indian restaurant curry or vegetable, order steamed basmati rice, which is healthier than fried variety such as Pulauo or Biryani. Make sure that your steamed rice does not come with generous serving of Ghee. Orlando Indian restaurant flatbreads, Roti or Chapatti are healthy than other fried flat bread Poori or stuffed Paratha. Naan, the leavened oven baked flat bread is healthy as well in moderate portions. The key is to avoid extra butter or Ghee coating on your bread or rice at Orlando Indian restaurant. Healthy Indian Appetizers Anything fried such as Samosas or Pakoras are delicious but full of fat, starch, and salt. Instead, get thin lentil wafers, papadum or papad in Orlando Indian restaurant. Make sure to get roasted papads instead of deep fried ones. Many modern Indian restaurants now serve healthy baked alternate appetizer to fried ones too. Curries are one of delicious ways to eat healthy vegetables - as long as it is not cooked in creamy sauce. Dal, which is lentil soup/curry, can be eaten by itself or usually eaten with rice or bread. Orlando Indian restaurant avoid eating too much dal because like any soup it is high on sodium. Any meat dish or vegetarian dish with name such as Korma, Makhani, Malai, butter are creamy artery-clogging sauce. Most Orlando Indian restaurant serve big portions of these curry, you can enjoy them in small portion by using it to flavor rice and flatbread, as it meant to do. Healthy meat alternates include tikka (not creamy tikka masala) and tandoori meats, which are oven-roasted. Healthy Indian Desserts at Orlando Indian restaurants. Like any desserts, Indian desserts are sinful, high in sugar and fat. However, all Indian desserts come in comparatively small portions. Stick to the small portions.    • Orlnado Indian restaurant | !! DON'T EAT H...