Build 3D Shoulders 🔥 💪 #shorts

Build 3D Shoulders 🔥 💪 #shorts 1. Barbell overhead press: 4 × 12 2. Dumbell Shoulder press: 4 × 12 3. Lateral raises: 4 × 15 4. Barbell upright rows: 4 × 12 5. Rear delt machine flys: 4 × 15 Your Queries : shoulder workout shoulder exercises best shoulder workout shoulders how to grow shoulders shoulders workout build bigger shoulders how to get broad shoulders how to get wider shoulders dumbbell shoulder workout bigger shoulder workout build shoulder muscle how to build wider shoulder shoulder day workout massive shoulders how to build 3d shoulders with dumbbells shoulder day shoulder workout for mass how to build shoulders for beginners Follow Me On Other Social Media 👉 Instagram: https://www.instagram.com/chaitu.anke... #gym #fitness #shoulderday #shoulder #shoulderworkout #ankechaitu #shortsfeed ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Thank you for watching! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬