This field is designed to automate a triceps workout. There's a few movements that best target the triceps, each one has been layered in and exaggerated for maximum effect. Please reconsider the idea you have to play this all day long. Test out one of two listens first, otherwise it could get a bit painful. If you would like access to downloadable versions or access to all of my premium fields: / morpheusfields Most of the premium fields are on the Patreon but if you are unable to join or simply don’t want to commit the premium fields are available on Gumroad too. There is also downloadable files there. https://app.gumroad.com/morpheusfield.... Legal disclaimer: This is not a substitute for medical advice or treatment. Always consult a doctor when needed