Never Eat Banana With These 5 Foods It Can Cause Serious Health Problems WARNS Barbara O'Neill #barbaraoneill #banana #healthylongevity Hello, everyone, and welcome. Today, we’re diving into a fascinating topic that could completely change the way you approach your meals. Bananas, often considered a health food, are packed with nutrients and wonderful for our bodies. But did you know that pairing them with certain foods can actually cause serious digestive issues? In today’s video, we’re going to explore the five foods you should never eat with bananas, and why these combinations can disrupt your digestion and overall health. This might just surprise you, so stick with me as we uncover the secrets behind these food pairings and learn how to keep our bodies balanced and thriving. The first food you should never pair with bananas is... milk. Now, I know this might sound surprising, as many people enjoy bananas in smoothies with milk or even in a bowl of cereal. But here's the thing: when you combine milk with bananas, it can actually cause digestive discomfort. Bananas, being a naturally sweet and starchy fruit, require a different digestive process than milk, which is rich in protein and fat. When you combine them, your digestive system struggles to break them down efficiently. The result? It can lead to bloating, heaviness in your stomach, and even a feeling of sluggish digestion. Milk has a cooling effect on the body, whereas bananas are warming. This imbalance can slow down the digestive process, making it harder for your body to absorb the nutrients from both foods. And when the digestive system is slowed down, it can lead to discomfort and even disrupt your gut health over time. Problem Solved in this Video-: never eat banana with these 3 foods it can cause serious health problems,never eat banana with these 3 foods it can cause serious health problems | barbara o'neill,never eat cucumber with these 3 foods it can cause serious health problems,dr. barbara o'neill,never eat cucumber with these 3 foods it can cause serious health problems | barbara o'neill,never eat banana with these,barbara o'neill health,barbara o'neill,barbara o'neill lower blood pressure naturally ►Disclaimer: Health Upgrade does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Health Update's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. ►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.