5 min Root Chakra Meditation (396 Hz Sound Healing)

This is my beginning with playing crystal bowls. Experience a powerful 5-minute Root Chakra meditation with soothing 396 Hz sound healing frequencies. This guided meditation is designed to help you balance and activate your Root Chakra, promoting feelings of stability, security, and grounding. Take a few minutes out of your day to realign and connect with your root energy center.