🔥 5 Minute Chest Workout for Men at Home | Get Rid of Man Boobs & Chest Fat Fast – No Equipment 🔥 Looking to lose chest fat and finally get rid of man boobs? This quick and effective 5-minute chest workout is designed specifically for men who want to burn fat, tone their chest, and build confidence — all from home and with no equipment needed! 💪 In this video, you’ll get: ✔️ Simple bodyweight exercises ✔️ A fast routine you can do daily ✔️ Tips to boost fat burning ✔️ Motivation to stay consistent No gym? No problem. Just hit play and follow along! 📅 Do this workout for 14 days and watch your chest get firmer and stronger. Combine it with a healthy diet for best results. ✅ Don’t forget to Like, Comment, and Subscribe for more home workouts and fitness tips! #chestworkout #Manshest #ChestFat #HomeWorkout #NoEquipmentWorkout #WorkoutForMen #losechestfat #fitnessformen #bodyweightworkout #5minuteworkout