Asana School: Laghu Vajrasana

This posture requires a lot of leg strength but you can build it up gradually with some use of blocks. 👩🏼‍🎓 LEARN ★ Stu's 2023 Yoga Anatomy book! Yoga Anatomy Made Simple Learn more about anatomy in the context of yoga: https://www.amazon.co.uk/Yoga-Anatomy... ► Study online with one of our online courses: https://www.loveyogaanatomy.com/on-li... —————————————————— 📱CONNECT Instagram   / stu_girling   Articles, Courses & more https://loveyogaanatomy.com