Honey for Diabetics good or bad

Honey for diabetics good or bad – Is Honey safe for Diabetics? Are you a Diabetic? Unaware of whether to include honey in your diet or not? In this video, you will know the information about honey is good or bad for Diabetics Diabetics have to control and manage their glucose levels to stay healthy. They are more concerned about the sugar intake Honey is a natural sweetener that can be used as the best alternative of sugar in different foods - 10 The health benefits of honey are enormous. Honey is rich in proteins and vitamins, flavonoids and amino fatty acids It is a natural source of energy, helps in weight management, strengthens Immune system, a good source of nourishment for skin & It improves digestion, constipation, contains anti-inflammatory & antioxidant qualities If you like the video give it a thumbs up, subscribe to our channel and share the video with your friends It enhances brain power, best cure for cough and nourishes respiratory system Pure Honey contains antibacterial qualities that help in healing the wound These are the few benefits of Honey and the list goes on… From ages honey had served the mankind with its medicinal aspects in many different ways With all these qualities honey is a best gift nature had provided to the humans and other living beings on the earth In spite of these medicinal values is it good or bad for diabetics? Can honey be a part of diabetic diet? Is a diabetic person can avail all the health benefits of honey as in the case of a non diabetic person? Honey is beneficial for health in many ways. But it is not the same in the case of diabetics Honey and sugar will affect your blood glucose levels in the same way. You’ll find a spike in sugar levels after consuming honey. GI of honey is 58 compared to GI of sugar is around 63. This makes the blood glucose levels to rise almost in the same proportion as the sugar does According to some studies suggests that it elevates the risk of heart disease in diabetics Some studies suggest that it is better for diabetics to take a spoonful of honey in case of hypoglycemia to bring the blood glucose to normal levels So be conscious about adding honey to your diet if you are a diabetic Even thought you want to include honey in your diet do it in moderation DISCLAIMER: The information contained on Wellbeing Facts channel is provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. Always seek the advice of your physician or other qualified health provider before starting any new diet or treatment regarding to any medical condition. #Is honey harmful for diabetic patients