10 best exercises for Dequervains tenosynovitis / Thumb Pain.
10 best exercises for Dequervains tenosynovitis / Thumb Pain. Struggling with pain on the thumb side of your wrist? It might be De Quervain’s Tenosynovitis — inflammation of the tendons around the base of the thumb. In this video, we have shared the 10 best exercises to relieve pain, improve mobility, and restore hand function naturally. 🎯 These exercises can be done at home with minimal equipment and are designed for safe, gradual recovery. 👉 Watch till the end for pro tips on how to progress exercises and prevent recurrence! #dequervains #wristpainrelief #physiotherapyexercises #thumbpain #physioclassroom STAY CONNECTED WITH US :- FACEBOOK : / physioclassroom INSTAGRAM : / physioclassroom JOIN PHYSIOCLASSROOM FOR PREMIUM CONTENT | FULL-LENGTH VIDEOS | LIVE CHAT AND MUCH MORE | / @physioclassroom CHECK OUT MEMBERS-ONLY CONTENT :- • PHYSIOCLASSROOM PREMIUM MEMBER'S EXCLUSIVE... THANKS FOR WATCHING PHYSIOCLASSROOM DISCLAIMER :- Please be advised that all of the information here is provided for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you have or suspect you have a health problem, consult your family physician. If you have or suspect you are experiencing a health emergency, please visit a hospital Emergency Department in your area. Reliance on any information provided by Providence Health Care appearing on or provided in relation to the this channel is solely at your own risk. Providence Health Care assumes no responsibility or liability for any damages, claims, liabilities, costs or obligations arising from the use of this information or any other website to which this information is linked. Your use of third-party websites is at your own risk and subject to the terms and conditions of use for such sites. WE ARE HAPPY TO OFFER SO MUCH MORE:- FROZEN SHOULDER TREATMENT STRATEGIES:- • Frozen Shoulder Treatment Techniques BRUNNSTROM THERAPY SERIES:- • BRUNNSTROM APPROACH FOR HEMIPLEGIA TREATMENT NDT BOBATH SERIES:- • BOBATH / NDT THERAPY LECTURES AND PRACTICALS NEURO-REHABILITATION SECRETS:- • NEURO-REHABILITATION SECRETS PNF THERAPY SERIES:- • PNF THERAPY LECTURES & PRACTICALS PARALYSIS TREATMENT GUIDE/ STROKE PATIENTS PHYSIOTHERAPY:- • Paralysis Treatment Guide for Stroke/ Hemi... ROODS THERAPY LECTURE SERIES:- • ROOD'S THERAPY LECTURES AND PRACTICAL NEUROPHYSIOLOGY LECTURE SERIES:- • NEUROPHYSIOLOGY LECTURE SERIES MCKENZIE THERAPY LECTURES:- • McKENZIE TREATMENT FOR NECK PAIN SHOULDER COMPLEX ASSESSMENT AND TREATMENT TECHNIQUES :- • Shoulder Complex Assessment and Treatment ... CERVICAL SPINE PALPATION:- • Cervical Spine Palpation THORACIC SPINE PALPATION:- • THORACIC SPINE PALPATION AND TREATMENT CERVICAL SPINE MOBILIZATION & TREATMENT:- • CERVICAL SPINE TREATMENT AND MOBILIZATION ... LUMBAR DISC PROLAPSE TREATMENT (PIVD):- • MCKENZIE TREATMENT FOR BACK PAIN / SCIATICA GAIT TRAINING FOR STOKE/HEMIPLEGIA:- • GAIT TRAINING EXERCISES FOR STROKE/ HEMIPL... PHYSIOTHERAPY EXERCISES FOR COMMON CONDITIONS (HOME PROGRAMS):- • Best home exercises and tips for common co... HIPJOINT ASSESSMENT AND TREATMENT STRATEGIES :- • Hip Joint Assessment & Treatment Strategies ICU MOBILIZATION SERIES:- • ICU MOBILIZATION SERIES(SAFETY CRITERIA'S) BELL'S PALSY PHYSIOTHERAPY TREATMENT:- • PHYSIOTHERAPY TREATMENT IN BELL'S PALSY APPLIED BIOMECHANICS:- • APPLIED BIOMECHANICS
