The Power of Now | Escape Your Mind and Live Fully – Book Summa

Most suffering doesn’t come from life itself — it comes from living everywhere except the present moment. In The Power of Now, Eckhart Tolle explains how identification with thoughts, time, and ego creates anxiety and emotional pain. This book is a guide to presence: learning how to observe the mind, dissolve the pain body, and reconnect with the stillness beneath thought. 🎧 What you’ll learn: • Why the mind creates unnecessary suffering • How to stop identifying with thoughts • The difference between psychological time and real time • What the pain body is and how it dissolves • Practical ways to access presence and inner peace 📘 Book: The Power of Now — Eckhart Tolle 🧠 Channel: Bookworm – One Book. Every Day. #ThePowerOfNow #EckhartTolle #BookSummary #Mindfulness #InnerPeace #Presence #SpiritualGrowth #Awareness #BookwormChannel