10-Minute Toned Arms Workout: Weights vs No Weights 💪 | Beginner-Friendly with Cool Down #TonedArms

📝 Description: Try this 10-minute toned arms workout, perfect for beginners! Whether you're using weights or no weights, you'll target your triceps and get effective results. Plus, enjoy a cool-down to stretch and relax your muscles! 📌 Focus on form correction for the best results! ⚠️ Disclaimer: This video is created using YouTube’s 🎬 Remix/Collab feature. The original content belongs to @SQUATCOUPLE 💪. All rights are reserved to them, and I have followed YouTube’s guidelines for using this content. ✅✨ This video is shared for entertainment and educational purposes only. I do not claim ownership of the original content. Please consult a healthcare professional before starting any workout routine. If you experience discomfort or pain, stop immediately and seek advice from a fitness expert. 🏋️‍♀️💡 🔖 Hashtags: #TonedArms #Triceps #Workout #ArmsWorkout #NoWeights #FitnessForBeginners #CoolDown #FormCorrection #BodyweightTraining #HomeWorkout #BeginnerFriendly #StrengthTraining #FitnessJourney #ArmExercises #MuscleBuilding