Over 50? 4 Dangerous Seeds to Avoid & 4 You Must Eat Daily | Senior Health Tips

Over 50? 4 Dangerous Seeds to Avoid & 4 You Must Eat Daily | Senior Health Tips

Seeds can be powerful allies—or hidden dangers—for seniors over 50. In this video, we uncover 4 seeds you should never touch due to potential health risks, and 4 seeds you should eat daily to boost longevity, heart health, and overall vitality. Learn how to make smarter dietary choices that protect your well-being and keep you thriving in your golden years. Share this with your loved ones—it could change their health forever. #SeniorHealth #HealthyAging #NutritionTips #LongevitySecrets #HeartHealth

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