Diary of a Yoga Teacher • Mid-winter • Gentle neck and shoulder yoga practice

Happy New Year! Welcome to my first video of 2025. Winter on the Co Durham / North Yorkshire border. We take a walk around Easby Abbey. Prepare for the January block of yoga classes and work through a very gentle neck and shoulder yoga practice. I hope you enjoy? Leave me a thumbs up if you do. You could even subscribe and let me know where abouts in the world you are watching from in the comments if you like? Find me on instagram:   / sanctuary_yoga_darlington   Find me on facebook:   / sanctuaryyogadarlington   My website: https://sanctuaryyogadarlington.co.uk/ Book an in person class here: https://bookwhen.com/sanctuaryyogadar...