Yeh natural remedy meri personal routine ka hissa bhi rahi hai, aur maine isse bohot results dekhe hain. Is phakki mein use honay wale har ingredient jaise saunf, methi dana, kalonji, flaxseed, darcheeni etc. — scientifically proven hain to improve insulin resistance aur regulate hormones naturally. pcos irregular periods managing irregular periods in pcos pcos irregular period pcos hormonal imbalance irregular periods pcos and hormonal balance home remedies for irregular periods hormonal imbalance pcos period, hormonal balance balancing hormones for pcos pcos pregnancy successful pregnancy after pcos treatment pcos insulin resistance pcos and pregnancy pcos weight loss pcos weight gain weight loss in pcos pcos weight loss diet losing weight with pcos weight loss plan in pcos pcos weight loss workout pcos diet for weight loss how to lose weight with pcos pcos weight loss naturally pcos workout for weight loss pcos diet plan to lose weight pcos diet plan for weight loss pcos meal plan for weight loss pcos slow weighted workout pcos ki kya diet pcod weight loss pcos ki kya diet hai weight loss, pcos fighter pcos skin weight loss in pcod in hindi how to cure pcos permanently herbal remedy for pcos difference between pcos and pcod pcos animation natural ways to conceive with pcos pcos ka ilaj pcos ka gharelu ilaj pcos phakki pcos remedy in urdu natural cure for pcos hormonal imbalance treatment pcos treatment at home gharelu totkay for periods weight loss in pcos periods regular karne ka nuskha pcos home remedy face hair pcos treatment fertility tips pcos metabolism boost pcos how to balance hormones naturally urdu beauty tips desi ilaj for pcos period problem solution ✨ Ingredients (Sab kuch powdered form mein): Ingredient Quantity Benefits Saunf (Fennel Seeds) 100g Hormone balance, reduces bloating Ajwain (Carom Seeds) 100g Digestive health, reduces belly fat Methi Dana (Fenugreek) 100g Controls insulin & periods Kalonji (Black seeds) 50g Hormonal balance + fertility boost Dar Cheeni (Cinnamon) 50g Improves insulin sensitivity Flax Seeds (Alsi) 50g Regulates estrogen cumin 100 g for weight loss or bloating degestion improve ✨ Benefits of this PCOS phakki: Periods regular hotay hain Weight control hota hai Mood stable rehta hai Facial hair reduce hote hain Acne aur skin glow better hota 👩⚕️ Isko use karne ke saath ye zaroor follow karein: Sugar aur bread se parhez Har roz 20–30 minute walk ya yoga Water intake 2.5+ litres Stress free neend (7-8 hours) Dua aur positivity 💗 https://temu.to/k/exxc... #PCOS #PCOSphakki #HormonalImbalance #PeriodsProblem #IrregularPeriods #PCOSinUrdu #DesiTotka #NaturalHealing #WomensHealth #WeightLossRemedy #SanahKeTotkay #Gharelunuskha #FaceHairSolution #DesiPCOSremedy #pakistaniskincare #urduskincare #natasha desitips #glowroutine #PCOSphakki #PCOSkaIlaj #IrregularPeriods #HormonalImbalance #PCOSremedy #PCOSweightloss #FacialHairProblem #PeriodSolution #DesiNuskha #PCOSinUrdu #urdubeautytips #naturalremedy #desitotkay #herbalcure #pakistaniskincare #desiglowroutine #weightlossforwomen #femalehormones #reallifestory #desihealthtips #urduhealthtips #homeopathicremedy #naturalhormonebalance #facehairremoval #skinbrightening #fertilitytips #remedyforperiods #ayurvedictips #urduyoutubevideo #pcosseries #PCOSRemedy #NaturalPCOS #PCOSWeightLoss #PCOSWeightGain #HerbalRemedies #HomeRemedies #PCOSDiet #PCOSTreatment #HormonalBalance #AlsiForPCOS #KalonjiForPCOS #AjwainBenefits #SonfForPCOS #ZeeraForHealth #PCOSHealthTips #PCOSLifestyle #AyurvedicRemedies #PCOSManagement #HealthyHormones #natashawaqas #mariumparvaiz #sistrology #beautiful #fatimafaisal #hirafaisal #sitarayaseen #kainat #rabiafaisal