Welcome to Grand Meditation. This is an original 20-minute guided Kriya Yoga meditation designed to help you cleanse past karma, calm your mind and nervous system, and awaken your inner life force (prana). Settle into stillness, follow your breath, and allow this gentle yet powerful practice to restore clarity, balance, and bliss. Whether you’re new to meditation or a long-time practitioner, this session will guide you home to your true essence. 🕉️ Let go. Breathe deeply. Reconnect with your soul. ⸻ ✨ Benefits of this Kriya meditation: • Release old emotional patterns & mental clutter • Awaken subtle energy for deep inner peace • Strengthen your spiritual connection • Support emotional healing & mental clarity ⸻ 🔔 Subscribe to Grand Meditation for weekly guided meditations and spiritual practices for inner peace, emotional healing, and personal transformation. 💛 Support our work: https://www.buymeacoffee.com/grandmed... ⸻ 🎧 Credits: • Voice: Original narration by Grand Meditation • Music: Licensed healing background score • Visuals: Custom-created for Grand Meditation ⸻ 🙏 Note: This is a Kriya-inspired practice, not from a formal lineage — shared with deep respect for all Kriya traditions. ⸻ #KriyaYogaMeditation #MahavatarBabaji #LahiriMahasaya #YoganandaParamhansa #KriyaYoga #BabajiMeditation #KarmaHealing #KriyaPractice #KriyaYogaForBeginners #SpiritualAwakening #ReleaseKarma #InnerPeaceMeditation #MeditationForHealing #GuidedKriyaMeditation #EnergyHealing #EmotionalHealingMeditation #KriyaYogaTechniques #SelfRealization #YogaForInnerPeace #AwakenYourSpirit