Stretching for Elbow Extension Post Elbow Fracture

Stretching for Elbow Extension Post Elbow Fracture

Quite often following an elbow fracture, people will struggle with stiffness and that last few degrees, especially with straightening the elbow. Sometimes this will remain depending on the nature of the break but also can be recovered over time with sustained stretches to the front of the elbow. #elbowextension