Heal Trauma: Confront Emotions, Stop Living as a Child

Address grief, pain, and trauma to stop living as a scared child in an adult body. We must confront these emotions instead of using vices like overworking or gambling. Doing too much prevents healing and growth. Check out Heart Talk with Adelai LIVE on YouTube every Tuesday at 8pm, or watch the replay at your convenience! This clip is from the talk entitled Why You Need to Heal. #TraumaHealing #EmotionalGrowth #ChildhoodTrauma #MentalHealth #SelfHelp #ConfrontYourEmotions #OvercomingPain #GriefRecovery #InnerChild #HealingJourney