Single On Purpose Podcast: If Your Nervous System Could Talk with Sarah Baldwin
Welcome to another episode of Single on Purpose Podcast, today we will talk about nervous system with Sarah Baldwin. ************************* Subscribe Now: https://bit.ly/3Ij27f2 ************************* Sarah Baldwin is a Somatic Experiencing Practitioner and Trauma Coach who is trained in Polyvagal interventions to support nervous system regulation and is on the Polyvagal training team. She specializes in somatic trauma healing; somatic attachment work, parts and inner child work, and nervous system regulation. She believes (and science confirms) that we are completely and unequivocally unbroken and that healing is our birthright, our systems just need to be spoken to in a way they understand and when that happens, everything changes. In this episode, Sarah shares how regulating our nervous systems is the foundation of healing and is the answer to lasting joy, connection, purpose, and much more. She also shares her own healing journey, what led her to the work she does today, and how she went from living a life in dysregulation to a life free from the painful things from the past. To learn more about how to regulate your own nervous system, be sure to take her free quiz that will not only guide you in understanding your own nervous system, it will give you tangible tools to change your life. https://programs.sarahbaldwincoaching... Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. ************************* The therapist and best-selling author, John Kim, shares his life and love revelations as he pulls the curtain back and documents his journey to humanize the therapist. Listen to his popular podcast https://podcasts.apple.com/us/podcast... Jump into his live online communities https://theangrytherapist.circle.so/c... Get his daily texts https://www.theangrytherapist.com/text Follow his Instagram / theangrytherapist Follow his TikTok / theangrytheraist 00:00 - 55:00 - Single On Purpose Podcast: If Your Nervous System Could Talk with Sarah Baldwin #theangrytherapist #traumahealing #traumacoach
