30 MIN Full Body Championship Stretch Workout | CHAMPION DAY 42
💪 Get 25% off HoyPRO (Limited Time!) ✅ 3,000+ Full Follow-Along Workouts ✅ 80+ Step-By-Step Proven Workout Programs ✅ Beginner-Advanced + Community Support ⏰ ENDS SOON! Sign Up TODAY and get 25% off! 👉 https://bit.ly/BigMove25 🏆 Download HoyPRO Certificate ➤ https://bit.ly/HoyPROChampionCertificate ✔️ Take Champion Survey ➤ https://bit.ly/HoyPROChampionSurvey 👊 HoyPRO.com ➤ https://millionairehoy.vhx.tv/browse ❤️ FOLLOW ME: Instagram ➤ / millionairehoy Newsletter ➤ http://eepurl.com/cp80g5 Website ➤ https://millionairehoy.vhx.tv/ Private Facebook ➤ / millionairehoy Private Discord ➤ / discord Equipment Needed: No Equipment + Mat Level: Beginner Calories Burned: 120 Workout Breakdown: 01 - Cat Cow 02 - Child's Pose Twists 03 - Side Stretch L/R 04 - Rev Shoulder Stretch L 05 - Rev Shoulder Stretch R 06 - Pull In Knees L 07 - ISO Supine Stretch L 08 - Brettzel Stretch L 09 - Pull In Knees R 10 - ISO Supine Stretch R 11 - Brettzel Stretch R 12 - Modified Sun Flow 13 - Rocking Hamstring Raises L 14 - World's Best Stretch L 15 - Winding Cat Cow 16 - Rocking Hamstring Raises R 17 - World's Best Stretch R 18 - Foot Pedals 19 - Pigeon Pose L 20 - Pigeon Stretch L/R 21 - Foot Pedals 22 - Pigeon Pose R 23 - Pigeon Stretch L/R 24 - Kneeling Scap Push-ups 25 - Kneeling Shoulder Twists 26 - Frog Pose 27 - Winding Frog Pose 28 - Windshield Wipers 29 - Laying Ham Stretch L 30 - Laying Ham Stretch R 31 - Glutes Stretch L 32 - Glutes Stretch R 33 - Supine Twist L 34 - Supine Twist R 35 - Happy Baby 36 - Hug Knees L/R 37 - Shavasana Website ➤ https://millionairehoy.vhx.tv/ Facebook ➤ / millionairehoy Instagram ➤ / millionairehoy Disclaimer: All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk. #hoyprochampion #millionairehoy #millionairehoyworkouts #hoypro #hiitworkout #homeworkouts
