Root Chakra Grounding Affirmations – 396Hz Sleep Loop | 1 Hour Healing Frequency for Deep Sleep

Unlock the power of the Root Chakra with this 1-hour healing sleep loop featuring grounding affirmations and 396Hz frequency. This audio is crafted to help you release fear, anxiety, and instability—aligning your energy for balance, safety, and deep rest. 🎧 Use this loop while sleeping, meditating, or during spiritual practice to: Ground your energy Calm your nervous system Reconnect to your body Heal subconscious trauma 💬 Affirmations in this session: I am safe. I am grounded. I trust the flow of life. My body is a secure and stable home. I am supported by the universe. ...and more, spoken in a soothing voice. 🎵 396Hz Solfeggio Frequency: This ancient healing tone is known to help release fear and guilt. Ideal for root chakra balancing and cellular emotional release. 🔁 Designed as a sleep-loop format: Start it before bed and let it guide your subconscious into deep grounding overnight. root chakra meditation, 396hz sleep, chakra affirmations, root chakra affirmations, sleep music for grounding, healing frequencies, solfeggio frequencies, root chakra sleep music, spiritual sleep loop, grounding meditation, sleep healing audio, subconscious reprogramming. ✨ How did this Root Chakra loop make you feel? Share your experience and help others ground their energy too. 🌱 🔔 Subscribe for more chakra healing & manifestation content every week.