Check out our new belt! https://www.versagripps.com/products/... DISCOUNT CODE: VGRP The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️ / @renaissanceperiodization 0:00 Dr Mike v Sam Sulek Next Round 1:24 Evidence Based Lifting 5:38 Im Right You're Wrong 11:48 Science Based Isn't Hard 17:43 Enjoying vs Hating Training