The Mind-Gut Connection By Dr. Emeran Mayer | दिमाग और पेट का असली कनेक्शन!
Tiny Habits by BJ Fogg➡️ • Tiny Habits by BJ Fogg | Hindi Audiobook S... 📘 The Mind-Gut Connection By Dr. Emeran Mayer | Hindi Audiobook Summary | Book OX | Discover the Secret Link Between Your Gut and Brain! 🧠💩 Did you know your gut is your second brain? Are your mood swings, anxiety, digestion issues, and low energy actually connected? Then get ready! In this video, we bring you a powerful Hindi audiobook summary of “The Mind-Gut Connection”—a life-changing book that reveals how your mind and body are deeply intertwined. 👨⚕️ Written by world-renowned gastroenterologist Dr. Emeran Mayer, this book dives into the fascinating world of how your digestive system and brain communicate like a smart, intelligent network. 🔍 What You’ll Learn in This Summary: ✅ What is the gut-brain axis? ✅ How your microbiome affects mental health ✅ The science behind food, emotions, and your gut ✅ How to heal your gut and sharpen your mind ✅ Simple tips backed by neuroscience & real research 🎧 Perfect for anyone dealing with: ➡️ Stress & anxiety ➡️ Digestive problems ➡️ Brain fog or low energy ➡️ A curious mind that loves to learn! By Dr. Emeran Mayer The Mind–Gut Connection The Second Brain in Your Gut The Origins of the Mind–Gut Connection From Microbe to Mind The Development of the Mind–Gut Connection Your Early Life Story Is Embedded in Your Gut The Vagus Nerve: Your Gut's Communication Superhighway The Microbiome: The Gut’s Inner Community Gut Feelings: How Microbes Shape Your Emotions and Behavior Programming of the Mind–Gut Connection in Early Life Food for Thought: How Your Diet Shapes Your Gut and Brain How to Heal a Troubled Gut and Mind A Look into the Future: The New Science of the Mind–Gut Connection 🎙️ Presented in Hindi, simplified and engaging — only on Book OX! Don’t just heal your gut, empower your mind too. Enjoy Our Best Hindi Audiobook Summary on "Book Ox" The Introvert's Way By Sophia Dembling ➡️ • The Introvert's Way By Sophia Dembling | B... Principles by Ray Dalio➡️ • Principles by Ray Dalio Hindi Audiobook Su... Yohan Poonawalla's SUCCESS Story➡️ • Yohan Poonawalla's SUCCESS Story Will INSP... Brian Tracy Negotiation➡️ • What Happens When You MASTER NEGOTIATION? SELL LIKE CRAZY➡️ • SELL LIKE CRAZY | Sabri Suby's BEST Sales ... Silence by Thich Nhat Hanh➡️ • Thich Nhat Hanh's Secret Method for Achiev... The Arthashastra Audiobook➡️ • The Arthashastra Audiobook by Kauṭalya in ... Influence, The Psychology of Persuasion➡️ • Influence, The Psychology of Persuasion Au... Life After Google by George Gilder➡️ • Life After Google by George Gilder Hindi A... The First Minute By Chris Fenning ➡️ • The First Minute By Chris Fenning | Hindi ... Book Ox" - आपके जीवन को बदलने वाली ऑडियोबुक्स क्या आप भी उन लोगों में से हैं जो मोटी किताबों को देखकर कहते हैं, "बाद में पढ़ लेंगे"? या फिर हमेशा कहते हैं, "मुझे वक्त नहीं मिलता!" 😅 तो फिर, "Book Ox" चैनल आपके लिए है! यहाँ आपको मिलेंगी बेस्टसेलर ऑडियोबुक्स जो न सिर्फ आपके दिमाग को चमत्कृत करेंगी, बल्कि आपके जीवन को भी नई दिशा देंगी। चाहे आप यात्रा पर हों, काम कर रहे हों, या आराम से चाय पी रहे हों, इन किताबों को सुनकर आप नई सोच और प्रेरणा पाएंगे, जो आपके जीवन को बदल सकती है। हम समझते हैं कि आजकल के व्यस्त जीवन में समय की कमी है, तो हमने इन किताबों को आसान और दिलचस्प तरीके से पेश किया है। तो आराम से बैठिए, हेडफ़ोन लगाइए, और सुनिए "Book Ox" पर हमारी शानदार ऑडियोबुक्स। सुनने के टिप्स 📌 बेहतर परिणाम के लिए हेडफ़ोन का इस्तेमाल करें। 📌 हर किताब को कम से कम 2 बार सुनें, ताकि आप हर एक विचार और सीख को अच्छे से समझ सकें। हमारा मकसद है कि आप अपनी जिंदगी में बदलाव लाएं, और हम यकीन रखते हैं कि "Book Ox" आपको वह बदलाव दिखाएगा। #hindiaudiobooks #hindiaudiobooksummary #bookox #audiobookinhindi hindi audiobook summary book summary in hindi hindi audiobook mind gut connection hindi summary the mind gut connection in hindi gut health in hindi audiobook summary hindi self help books in hindi health books hindi summary book summary hindi mein book ox hindi summary emotional health hindi mental health hindi science book summary hindi gut brain connection hindi hindi self improvement books book summary hindi audiobook mind gut hindi audiobook motivational books in hindi book summary for students hindi hindi audiobook channel book ox hindi #BookOX #MindGutConnection #HindiAudiobook #GutHealth #MentalHealth #AudiobookSummary #EmeranMayer #HealthTips #HindiBooks #GutBrainAxis #ScienceBooksHindi #MotivationalBooksHindi #SelfHelpBooks #BrainPower #HindiAudiobookSummary
