Why Doing Nothing Makes You Tired | Reboot 2.0

🤔 Ever feel exhausted even when doing nothing? 👆 This video explains why “resting” can actually drain your energy, the science behind mental and physical fatigue, and how to recover properly. Learn simple strategies to recharge, reset your mind, and regain focus without overloading yourself. 😲 Topics covered: mental fatigue, emotional exhaustion, physical tiredness, effective rest, productivity tips, self-care, mindset shift, personal growth, motivation, burnout recovery. 🔔 Subscribe for more: psychology, motivation, finance, productivity, and life advice. #discipline #psychology #finance