Psychology of People Who Grew Up Before Smartphones

Psychology of People Who Grew Up Before Smartphones

Growing up before smartphones shaped the brain in ways most people don’t notice. No constant notifications. No endless scrolling. No digital proof of every moment. In this video, we explore the psychology of people who grew up before smartphones — how silence, boredom, memory, and attention worked differently, and why modern digital life feels overwhelming to many today. If you grew up in the 90s or early 2000s, this will feel familiar.