Over 60? Eat These Collagen Foods to Reduce Swelling & Improve Circulation || DR. DANIEL AMEN

#HealthyAging #CollagenBenefits #Over60Health #ReduceInflammation #ImproveCirculation Over 60? Eat These Collagen Foods to Reduce Swelling & Improve Circulation || DR. DANIEL AMEN DESCRIPTION If you are over 60 and struggling with swelling in your legs, stiff joints, poor circulation, brain fog, or low energy, this video is for you. In this 31-minute deep-dive health talk inspired by Dr. Daniel Amen’s brain-body approach, you’ll discover how collagen-rich foods can naturally reduce inflammation, strengthen blood vessels, improve circulation, and support brain health as you age 🧠💪 Many people believe swelling, heavy legs, and circulation problems are just part of getting older—but they are often signs of collagen loss and chronic inflammation. Collagen is not just for skin. It supports your blood vessels, joints, gut, muscles, and even the brain’s protective barriers. When collagen declines after 60, circulation slows and inflammation rises. In this video, you’ll learn which collagen foods seniors should eat, how they calm inflammation, support blood flow, reduce fluid retention, and help you feel lighter, stronger, and mentally clearer. This is not about anti-aging myths—it’s about restoring function, mobility, and independence through food as medicine 🍲❤️ Watch till the end to understand the powerful brain–body connection and how daily food choices can change the trajectory of aging naturally. TIMESTAMPS ⏱️ 00:00 – Why swelling and poor circulation increase after 60 ⏱️ 02:45 – The hidden role of collagen in aging ⏱️ 06:10 – How inflammation damages blood vessels ⏱️ 09:20 – Collagen loss and leg, ankle, and joint swelling ⏱️ 12:40 – Best collagen foods for seniors ⏱️ 16:30 – Bone broth, eggs, fish, and gelatin explained ⏱️ 19:10 – Gut health, inflammation, and circulation ⏱️ 22:15 – Brain blood flow and mental clarity ⏱️ 25:40 – How collagen supports mobility and independence ⏱️ 29:10 – Key takeaways for healthy aging WHY WATCH THIS VIDEO If you want to reduce swelling naturally, improve circulation without harsh medications, protect your brain, and age with strength and clarity, this video gives you practical, science-based guidance. It connects nutrition, inflammation, circulation, and brain health in a simple way that anyone over 60 can apply starting today. DISCLAIMER This video is for educational purposes only and is not intended as medical advice. Always consult your physician or qualified healthcare provider before making changes to your diet, supplements, or health routine, especially if you have medical conditions or take prescription medications. HIGH RANKED KEYWORDS collagen foods, over 60 health, reduce swelling naturally, improve circulation, senior nutrition, collagen for seniors, inflammation after 60, healthy aging, bone broth benefits, blood flow improvement, joint health seniors, brain body connection, gut health seniors, leg swelling elderly, collagen diet, aging and circulation, senior wellness, anti inflammation foods, brain health after 60, natural healing foods, collagen benefits, vascular health, mobility after 60, longevity nutrition, senior brain health, reduce inflammation, collagen protein, aging gracefully, health after 60, circulation foods HIGH RANKED HASHTAGS #Over60Health,#CollagenFoods,#HealthyAging,#SeniorWellness,#ReduceInflammation,#ImproveCirculation,#BrainHealth,#Longevity,#AgingWell,#NaturalHealing,#BoneBroth,#JointHealth,#GutHealth,#BloodFlow,#AntiInflammatory,#SeniorNutrition,#WellnessOver60,#MobilityAfter60,#BrainBodyConnection,#Inflammation,#HealthyLifestyle,#AgingGracefully,#HealthTips,#NutritionForSeniors,#CirculationProblems,#SwollenLegs,#CollagenBenefits,#HolisticHealth,#MindBodyHealth,#SeniorFitness,#HealthEducation,#NaturalRemedies,#WellnessJourney,#SeniorLiving,#BrainCare,#HealthyHabits,#AntiAgingNutrition,#FoodAsMedicine,#LongevityLifestyle,#AgingStrong,#HealthAfter60,#Vitality,#WellBeing,#NaturalHealth,#SeniorCare,#BrainBoost,#CirculationHealth,#InflammationRelief HIGH RANKED RELATED TITLES Best Foods to Improve Circulation After 60 Collagen and Inflammation: What Seniors Must Know Reduce Swelling Naturally in Seniors Brain Health and Blood Flow After 60 Healthy Aging Through Nutrition HIGH RANKED RELATED SEARCHES best collagen foods for seniors how to reduce leg swelling after 60 improve circulation naturally elderly collagen benefits for aging foods for inflammation seniors bone broth benefits elderly brain health after 60 senior joint and circulation health gut health and aging natural remedies for poor circulation HIGH RANKED TAGS collagen foods, over 60 health, reduce swelling, improve circulation, senior wellness, healthy aging, collagen benefits, bone broth, inflammation, brain health, gut health, blood flow, joint health, mobility after 60, natural healing, anti inflammatory foods, aging and nutrition, senior nutrition, longevity, vascular health, brain body connection, swollen legs, circulation problems, health after 60,