7 Fruits Seniors Should Never Eat — They Quietly Destroy Strength After 60

7 Fruits Seniors Should Never Eat — They Quietly Destroy Strength After 60

7 Fruits Seniors Should Never Eat — They Quietly Destroy Strength After 60 Fruits are healthy…right? Not always — especially after 60. Some fruits may actually do more harm than good for leg strength, joint function, and inflammation in older adults. In this video, we uncover 7 fruits to avoid and explain how they can impact your health — plus offer better options to keep your body strong and mobile. Whether you're dealing with joint stiffness or just want to stay active longer, this video will help you make smarter choices for your diet. ✅ Senior-focused nutrition ✅ Easy changes with big benefits ✅ Backed by science, made simple 🔔 Subscribe to Senior Wellness TV and take charge of your health after 60. #SeniorHealthTips #FruitWarning #HealthyAging