Heading to a festival like Glastonbury this summer? Festival season is full of freedom, fun—and unfortunately, real risks. From drink spiking to tent theft, crowd surges to unwanted attention, this episode of the Self Defence for Women podcast breaks down what really happens at festivals and how to protect yourself and your friends. Real stats. Streetwise strategies. No fear-mongering—just truth. TIMESTAMPS: 00:00 – Festival Safety: Understanding the Risks 06:42 – Core Areas of Festival Safety 14:00 – Navigating the Festival Environment 16:55 – Understanding Crowd Dynamics 17:44 – Situational Awareness & Gut Instinct 20:28 – Personal Space & Boundaries 22:03 – Security & Personal Responsibility 24:39 – Preparation & Safety Kit 29:09 – Hydration & Personal Admin 30:19 – Final Takeaways & Courses In this episode: How to stay safe in crowds, mosh pits, and after dark What most people don’t realise about festival “security” The essential gear and prep to stay one step ahead Why your gut instinct is your best defence 🎧 Listen, learn, and protect your vibe this summer. 🔗 Read our Festival Safety blog: https://www.streetwisedefence.com/blo... 📚 Try our self-defence courses: https://www.streetwisedefence.com/sel... 🎙 Hosted by Julie Waite & Dene Josham | Streetwise Defence #FestivalSafety #selfdefenseforwomen #GlastonburyTips #glastonbury #selfdefenceforwomen #personalsafety #WomensSafety